Nutritional Supplements are nothing new. Infact all the food that we eat has nutritional content in them. Nutritional supplements are food in a concentrated forms designed to give benefit of eating a large quantity.
The nutrient quality of fruits & vegetables available today are is poor due to depletion of the nutrient content in the soil. If you take into consideration the pollution in water & air, the use of Hybrid or genetically engineered seeds, extensive use of fertilizers & pesticides, it is very optimistic to expect good quality of nutrition.
As such the possiblity of getting adequate nutrition through our regular diet has become difficult.It is no wonder that chronic diseases are rampant today and striking people much earlier than before.
The concept of Health has been misinterpreted as apparent Absence of disease.
It has been my endeavor to give the bare details of some common nutritional supplements.Nutritional supplements are recommended to improve the body's immune system, so as to enable the body to fight diseases and provide good health.The first source of nutrition is our diet.